Practice all day, er’day.
Practice all day, er’day.
YES IT’S BACK!!!!
Think of trying to maintain a “hollow” body position when laying out. You want to reach as high as possible after your rebound from your back handspring. Bring your arms straight up, then straight down into your body and attempt to look and your toes.
Good idea, I’ll start posting all my tumbling bloopers.
Totally dropping it like it’s hawt, bby.
I don’t compete myself anymore. I train other girls to compete.
The fitblr part of this site is a dark and scary place..
I went to some page and they said they’re a PT, and will give meal plans and workouts for $35…
What kind of dumbass would do that. Go to valid sources for FREE information. Not some tumblr page of a girl who lost a little bit of fucking weight.
Here’s two tips.
1. Put down the fork every once in a while.
2. Go for a walk.
EXACTLY. It’s not rocket science, we hear the answer ALL the time. Workout, eat clean but most choose not to believe it before even trying it for longer then 2 weeks. People think there is some secret to it all, there isnt. There are no short cuts, no secrets, just eat right and exercise. It’s an easy answer, but not an easy task. Those who want it bad enough will do it without excuses.
for some crazy reason I thought fitblrs were supposed to be for tips, and motivation? I remember what it was like being unhealthy and wishing someone gave me tips and that extra push. Which is what i’ll attempt to be for that someone.
There were a lot of signs when it finally came to ME noticing it. Others kept telling me I looked smaller but I didnt see it or feel it until a good 40 lbs was lost. Maybe because at the time I was focusing on health, not weight.
I all of a sudden noticed none of my clothes fit me “just right” anymore, they were all big. I was able to tumble easier again, and do all my cheer jumps with ease. My sex life was amazing. I had more energy to do all the things i’ve wanted even with a hectic work schedule. Out of no where, I felt SO good. My over all LIFE was so much….better. Healthy IS happy and we don’t know it until we change it.
I’m unsure whom you are quoting but I loved that. That’s how I feel when I’m coaching my students. I just love it to such an extent that I will never be able to describe. My girls, they’re everything. Cheerleading, tumbling, gymnastics, it saved me and molded me. I only want to be able to give that opportunity to others.
I love this question by the way. So thank you, very much. Whom ever you are :3
My passion. Towards family, friends, students, jobs, working out, health, love life, etc. I would do anything for those I love. I would do anything for my students, they’re my everything. I would do anything to make sure I accomplish my goals to then set even higher ones. Nothing comes between me and those people/things I’m passionate about. And I absolutely love showing how passionate I am towards someone. I love teaching others to follow how they feel. I love passion. I love MY passion.
“Passion is the genesis of genius” -
Work out, eat well, be patient!
We got this.